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Suplementos para el Insomnio

1. Melatonina

La Melatonina es el reloj y calendario bioquímico rítmico natural del cuerpo, es conocido frecuentemente como el “ritmo circadiano” o el balance metabólico diario del cuerpo. Es un derivado del aminoácido triptopan que es igualmente el precursor para el neurotransmisor serotonina, un neuroquímico que afecta el sistema nervioso central, el humor, el apetito, la percepción sensorial y las pautas de sueño. La Melatonina es la neurohormona principal producida por la glándula pineal; una glándula que no puede pasar desapercibida porque mantiene el balance hormonal del cuerpo teniendo un efecto sobre las adrenales, timo, páncreas y tiroides al igual que refuerza el sistema inmunológico.

El “pulso” de la melatonina de nuestro reloj biológico comienza mientras el atardecer avanza hacia la noche: la señal neural estimula a la glándula pineal a segregar melatonina, la cual alcanzará el punto máximo durante la noche y luego lentamente irá disminuyendo mientras la noche avanza hacia la mañana. El compás y la intensidad de la melatonina regula muchas de nuestras funciones neuroendocrinas tales como envejecimiento y niveles de stress/cortisol, jet lags, cambios repentinos de humor, hábitos de sueño. Si nuestro reloj biológico natural es perturbado por cualquier motivo, entonces nuestro funcionamiento cognitivo, memoria a corto y largo plazo, habilidad para la toma de decisiones razonables y stress pueden verse afectadas.

Estudios más profundos han demostrado que con la administración nocturna de melatonina se ha encontrado una baja de ansiedad durante el día. La importancia de mantener un continuo y consecutivo estado de sueño profundo durante la noche puede tener un profundo efecto sobre la disminución del nivel de stress e incrementa de las funciones cognitivas durante el día, así como puede mejorar nuestra calidad de vida en general.

Viene en pastillas y líquido desde 1mg a 3 mg y en pastillas con duración extendida.

2. Otros ...
Taurine – 1000 – 4000 mg al dormir.
GABA – 1000 – 5000 mg al dormir.
TMG – 250 – 750 mg – dosis durante el día ayudan a crear un mejor patrón de sueño para muchos niños.
Magnesio – 400 – 800 mg al dormir.
5HTP – 50 – 100 mg al dormir.

Dosis sugeridas...favor empezar de forma gradual y consultar con su médico DAN!

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Coffea Cruda 30c / Boiron / 80 pellets
Coffea Cruda 30c / Boiron / 80 pellets
Nuestro Precio:$8.00

Coffea cruda 30C 80 plts

Homeopathic Medicine

Sleeplessness with Mental Hyperactivity

Serving Size: 1 pellet
Servings Per Container: approx 80


INACTIVE INGREDIENTS: sucrose, lactose

USE: for self-limiting condition listed below or as directed by a physician.

DIRECTIONS (adults/children): Dissolve 5 pellets in the mouth 3 times a day until symptoms are relieved or as directed by a physician.

WARNINGS: Do not use if pellet-dispenser seal is broken.
Stop use and ask a physician if symptoms persist for more than 3 days or worsen.
If pregnant or breastfeeding, ask a health professional before use.
Keep out of reach of children.

OTHER INFORMATION: contains approx 80 pellets. Made in France
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Melatonin 3 mg Mint Flavor / Protocol for Life Balance / 120 Lozenges
Melatonin 3 mg Mint Flavor / Protocol for Life Balance / 120 Lozenges
Nuestro Precio:$11.00

Melatonin is a hormone best known for its ability to help regulate the circadian rhythm. The compound is synthesized from tryptophan via transformation into 5-HTP, then into serotonin and finally into melatonin. Melatonin helps to support healthy sleep-wake cycles. Normal melatonin cycles can be disrupted by exposure to excessive light in the evening or too little light during the daytime. Jet lag and shift work also can disrupt melatonin’s circadian cycle.

Features & Benefits

• Melatonin is a hormone that is produced by the pineal

gland, the organ that regulates the body’s sleep/wake


• Supplemental melatonin has been shown to support

healthy sleep patterns

• Supports relief of temporary sleeplessness

May help to restore regular sleep patterns disrupted due

to travel across time zones, stress, and shift


Melatonin exhibits antioxidant activity

Suggested Usage

As a dietary supplement, take one lozenge just prior to bedtime as needed. Chew lozenge or hold in mouth until dissolved and swallow.

Allergen Checklist

Contains no salt, starch, yeast, wheat, gluten, soy, milk, egg or preservatives. Vegetarian/Vegan Formula.

Supplement Facts

Serving Size 1 Lozenge

Amount Per Serving

Vitamin B6 (Pyridoxine HCl) 3 mg

Melatonin 3 mg

Other ingredients: Fructose, Cellulose, Stearic Acid (vegetable source), Mannitol, Natural Peppermint Flavor, Sorbitol and Magnesium Stearate (vegetable source).

Contains no salt, starch, yeast, wheat, gluten, soy, milk, egg or preservatives.

Vegetarian/Vegan Formula.

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Gotu Kola/Nature's Way
Gotu Kola/Nature's Way
Nuestro Precio:$14.00


Gotu Kola is used in India similar to how the Chinese use Ginseng. Although its name is similar to cola nut, Gotu "Kola" does not contain caffeine.

Gotu Kola is widely used for vitality by individuals wanting to avoid caffeine as a part of their diet.


Take 2 capsules daily, preferably with food.

Pill Size



Serving Size: 2 CapsulesAmount/Serving%DV
Total Carbohydrate 1g <1%**

Sodium 5mg <1%**

Gotu Kola (stem, leaf) 950mg *


Nature's Select®

**Based on 2000 calorie diet.Other Ingredients: Gelatin (capsule), Magnesium stearate

UPC Codes: 033674140000


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Rescue Remedy Sleep / Bach / 7ml_nd.
Rescue Remedy Sleep / Bach / 7ml_nd.
Nuestro Precio:$14.00

A Natural 100% Natural Sleep Aid that is non-habit forming and safe for the whole family. Easy to take, anywhere, anytime

Traditional Rescue Remedy and White Chestnut combination assists to calm the restless mind and relax the body for a restful sleep.
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Calming / Heel / 100 tablets
Calming / Heel / 100 tablets
Nuestro Precio:$15.00

For the Temporary Relief of:
•  Insomnia
•  Restlessness
•  Anxiety
•  Symptoms of PMS

Stress is a risk factor in many ailments. BHI Calming, witch its all-natural blend of ingredients, helps you balance the stressful times in your life by gently relieving
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Lithinase /Progressive Labs/ 100 caps
Lithinase /Progressive Labs/ 100 caps
Nuestro Precio:$17.00

Each capsules contain
Lithium Amino Acid Chelate 25 mg
providing 50 mcg Lithium
Pea powder 25mg
Buckwheat 25mg
Millet flour 25mg
Lentil Powder 25

Other Ingredients: peas, lentils, buckwheat and millet (carefully dried to preserve their natural nutrient content), rice flour, magnesium stearate, gelatin.

Suggested use:
One capsule daily, or more, as directed by a doctor.
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Theanine 100mg / Jarrow Formulas / 60 caps.
Theanine 100mg / Jarrow Formulas / 60 caps.
Nuestro Precio:$18.00

Theanine 100 mg 60 caps

Dietary Supplement

• Amino Acid Derivative • Neurotransmitter • Promotes Relaxation and Learning Ability*

Supplement Facts Serving Size: 1 Capsule Servings Per Container: 60

Amount per Serving L-theanine 100 mg

Other Ingredients: Cellulose, magnesium stearate (vegetable source) and silicon dioxide. Capsule consists of gelatin.

No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.

USAGE: Take 1 capsule, 1 or 2 times per day with water or juice on an empty stomach, or as directed by your qualified health care consultant.

NOTE: If you have a medical condition, are pregnant, lactating, or trying to conceive, are under the age of 18, or are taking medications, consult your health care practitioner before using this product.

Keep out of the reach of children.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Magnesium Sulfate Cream (Crema de Sal de Higuera) / Kirkman / 4 oz
Magnesium Sulfate Cream (Crema de Sal de Higuera) / Kirkman / 4 oz
Nuestro Precio:$20.00

Kirkman Labs

Magnesium Sulfate

Topical Cream

Magnesium sulfate, otherwise known as Epsom Salts, has been valued for many years because of its diverse benefits. Rich in both magnesium and sulfur compounds, epsom salts and epsom salt soaks and baths have been used for a multitude of different situations.

Description of Kirkman's Magnesium Sulfate Cream: A soft, creamy and very quickly absorbed emulsion containing 100 mg. of Magnesium Sulfate USP per one gram of cream. It is in a non-irritating base.

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Liposomal Melatonin /BioGenesis / 2 oz
Liposomal Melatonin /BioGenesis / 2 oz
Nuestro Precio:$23.00


- Maintains a healthy circadian rhythm
- Helps improve the quality of sleep
- Supports immune system function

LIPOSOMAL MELATONIN DROPS is an excellent product to consider for reducing occasional sleeplessness. Melatonin is a hormone naturally secreted by the pineal gland that maintains a person’s circadian rhythm, the body’s internal “clock” that regulates when we fall asleep and wake up. Melatonin is also a powerful antioxidant, scavenging free radicals and supporting the immune system.

MELATONIN, the principle hormone responsible for sleep, regulates the sleep-wake cycle. Darkness stimulates the production of melatonin in the pineal gland while light induces its endogenous breakdown. Low levels of melatonin are found in those who have difficulty falling and remaining asleep, the elderly, and individuals with fluctuating or abnormal sleep patterns. Some studies suggest that supplementation before bedtime may help reduce the amount of time it takes to fall asleep, improve the quality of sleep, and normalize sleep patterns. It may also help energize the body and boost alertness upon awakening.

Research also suggests that melatonin may help prevent jet lag induced from traveling across five time zones or more. Traveling across several time zones causes the body to be out of sync with the day/night cycle of the destination.
One study revealed that taking melatonin close to the target bedtime either prevented or reduced jet lag.

VITAMIN B6 (PYRIDOXINE HCl) is an essential water-soluble vitamin that the body does not produce. It plays a biochemical role in the production of neurotransmitters (e.g. GABA, dopamine, serotonin). Inhibitory neurotransmitters are necessary to calm the body, helping promote restful sleep. Serotonin is also a
precursor to melatonin production. Additionally, vitamin B6 supports the immune system.

Serving size: 1 ml (about one dropperful)
Servings per container: 59

Supplement Facts:
Vitamin B6 (pyridoxine hydrochloride)1.5 mg75%
Melatonin1.5 mg-

Other Ingredients
Deionized water, glycerin, lecithin, natural flavor, potassium sorbae, lactic acid, sodium benzoate

Suggested Use
As a dietary supplement, take 1-2 Servings per day when needed, or as directed by your healthcare professional.

Keep out of reach of children.

Hypoallergenic: No
Does not contain: Casein, Corn, Dairy, Egg, Fish, Gluten, Peanuts, Shellfish, Tree Nuts, Wheat

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Natural Calm Raspberry-lemon / Natural Vitality / 8 oz.
Natural Calm Raspberry-lemon / Natural Vitality / 8 oz.
Nuestro Precio:$23.00

Magnesium and calcium are fundamental nutrients that need to be in balance with each other in order for you to fully experience good health. Their importance on a cellular level is critical. Calcium and magnesium are like opposite sides of a coin. Calcium excites nerves, while magnesium calms them down. Calcium makes muscles contract. Magnesium is necessary for muscles to relax. Calcium is needed for blood clotting, but magnesium keeps the blood flowing freely. more info