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Suplementos para el Insomnio

1. Melatonina

La Melatonina es el reloj y calendario bioquímico rítmico natural del cuerpo, es conocido frecuentemente como el “ritmo circadiano” o el balance metabólico diario del cuerpo. Es un derivado del aminoácido triptopan que es igualmente el precursor para el neurotransmisor serotonina, un neuroquímico que afecta el sistema nervioso central, el humor, el apetito, la percepción sensorial y las pautas de sueño. La Melatonina es la neurohormona principal producida por la glándula pineal; una glándula que no puede pasar desapercibida porque mantiene el balance hormonal del cuerpo teniendo un efecto sobre las adrenales, timo, páncreas y tiroides al igual que refuerza el sistema inmunológico.

El “pulso” de la melatonina de nuestro reloj biológico comienza mientras el atardecer avanza hacia la noche: la señal neural estimula a la glándula pineal a segregar melatonina, la cual alcanzará el punto máximo durante la noche y luego lentamente irá disminuyendo mientras la noche avanza hacia la mañana. El compás y la intensidad de la melatonina regula muchas de nuestras funciones neuroendocrinas tales como envejecimiento y niveles de stress/cortisol, jet lags, cambios repentinos de humor, hábitos de sueño. Si nuestro reloj biológico natural es perturbado por cualquier motivo, entonces nuestro funcionamiento cognitivo, memoria a corto y largo plazo, habilidad para la toma de decisiones razonables y stress pueden verse afectadas.

Estudios más profundos han demostrado que con la administración nocturna de melatonina se ha encontrado una baja de ansiedad durante el día. La importancia de mantener un continuo y consecutivo estado de sueño profundo durante la noche puede tener un profundo efecto sobre la disminución del nivel de stress e incrementa de las funciones cognitivas durante el día, así como puede mejorar nuestra calidad de vida en general.

Viene en pastillas y líquido desde 1mg a 3 mg y en pastillas con duración extendida.

2. Otros ...
Taurine – 1000 – 4000 mg al dormir.
GABA – 1000 – 5000 mg al dormir.
TMG – 250 – 750 mg – dosis durante el día ayudan a crear un mejor patrón de sueño para muchos niños.
Magnesio – 400 – 800 mg al dormir.
5HTP – 50 – 100 mg al dormir.

Dosis sugeridas...favor empezar de forma gradual y consultar con su médico DAN!

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Coffea Cruda 30c / Boiron / 80 pellets
Nuestro Precio:$8.00

Coffea cruda 30C 80 plts

Homeopathic Medicine

Sleeplessness with Mental Hyperactivity

Serving Size: 1 pellet
Servings Per Container: approx 80

ACTIVE INGREDIENT: Coffea cruda

INACTIVE INGREDIENTS: sucrose, lactose

USE: for self-limiting condition listed below or as directed by a physician.

DIRECTIONS (adults/children): Dissolve 5 pellets in the mouth 3 times a day until symptoms are relieved or as directed by a physician.

WARNINGS: Do not use if pellet-dispenser seal is broken.
Stop use and ask a physician if symptoms persist for more than 3 days or worsen.
If pregnant or breastfeeding, ask a health professional before use.
Keep out of reach of children.

OTHER INFORMATION: contains approx 80 pellets. Made in France
Melatonin 3 mg Mint Flavor / Protocol for Life Balance / 120 Lozenges
Nuestro Precio:$11.00

Melatonin is a hormone best known for its ability to help regulate the circadian rhythm. The compound is synthesized from tryptophan via transformation into 5-HTP, then into serotonin and finally into melatonin. Melatonin helps to support healthy sleep-wake cycles. Normal melatonin cycles can be disrupted by exposure to excessive light in the evening or too little light during the daytime. Jet lag and shift work also can disrupt melatonin’s circadian cycle.


Features & Benefits

• Melatonin is a hormone that is produced by the pineal

gland, the organ that regulates the body’s sleep/wake

cycles.

• Supplemental melatonin has been shown to support

healthy sleep patterns

• Supports relief of temporary sleeplessness

May help to restore regular sleep patterns disrupted due

to travel across time zones, stress, and shift

work

Melatonin exhibits antioxidant activity


Suggested Usage

As a dietary supplement, take one lozenge just prior to bedtime as needed. Chew lozenge or hold in mouth until dissolved and swallow.


Allergen Checklist

Contains no salt, starch, yeast, wheat, gluten, soy, milk, egg or preservatives. Vegetarian/Vegan Formula.


Supplement Facts

Serving Size 1 Lozenge


Amount Per Serving

Vitamin B6 (Pyridoxine HCl) 3 mg

Melatonin 3 mg


Other ingredients: Fructose, Cellulose, Stearic Acid (vegetable source), Mannitol, Natural Peppermint Flavor, Sorbitol and Magnesium Stearate (vegetable source).

Contains no salt, starch, yeast, wheat, gluten, soy, milk, egg or preservatives.

Vegetarian/Vegan Formula.

Melatonin Sublingual Liquid 1 mg / Physiologics / 2 oz
Nuestro Precio:$12.00


2 oz. Liquid (1 mg per ml)


SUMMARY

When it comes to supporting nocturnal sleep patterns, melatonin is the #1 supplement in terms of clinical trials and efficacy. Melatonin’s ability to interact with membrane-bound receptors as well as intracellular binding sites help translate the message of darkness and sleep to each cell in the body. Just one tablet can be taken in the evening to help promote a relaxed mood and restful sleep. PhysioLogics offers high-quality melatonin that is vegetarian-suitable, free of substantial allergenic materials and dosed at levels consistent with published, clinical research.



Supplement Facts

Serving Size 1 mL


Amount Per Serving

Melatonin 1 mg

(as n-Acetyl-5-Methoxytryptamine)


Other Ingredients: Glycerin, Purified Water, Natural Black Carrot and Black Currant Concentrates (Color), Citric Acid, Natural Black Cherry Flavor, Sodium Gluconate, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).

Melatonin Sublingual 3 mg / Douglas Labs / 60 tabs
Nuestro Precio:$13.00

DESCRIPTION

Melatonin capsules, as provided by Douglas Laboratories®, contain 3 mg of highest purity melatonin produced under strict Good Manufacturing Practices (GMP) standards.


FUNCTIONS

Melatonin is a natural hormone nutrient that is synthesized from the amino acid tryptophan by the pineal gland in the back of the brain. Melatonin also occurs in small amounts in a variety of foods. In the body, melatonin appears to regulate sleep/wake cycles, support normal immune function, and protect cells from free radical damage.

Most of the research on melatonin has focused on its role in maintaining normal sleep/wake rhythms. The perception of daylight in the eyes is a signal for the pineal gland to inhibit melatonin synthesis and release. At night or in the dark, the body’s melatonin production rises. The rise in plasma melatonin is thought to be responsible for bringing on sleep. Nocturnal melatonin production is highest in children and begins to decline from adolescence on until it is virtually absent in the elderly.


Melatonin supports normal immune function by helping maintain the activity of circulating natural killer cells. It also has been found to function as an antagonist for stress-induced immunosuppression. Melatonin is considered a potent antioxidant that enters all body cells to help prevent free radical damage. In the brain, melatonin is perhaps the most important physiological antioxidant. Due to its lipid and water-soluble properties, it can freely cross the blood-brain barrier. In vitro studies show that melatonin is more effective than glutathione in scavenging toxic hydroxyl radicals, and also more efficient than vitamin E in neutralizing peroxyl radicals which can induce DNA damage. Furthermore, melatonin stimulates the main antioxidant enzyme of the brain, glutathione peroxidase.


INDICATIONS

Melatonin capsules may be a useful nutritional adjunct for individuals who wish to support the body’s pineal gland function.


FORMULA 

Each capsule contains: 

Melatonin......................................................... 3 mg


SUGGESTED USE

As a dietary supplement, take one capsule before bedtime as needed or as directed by a physician.

Gotu Kola/Nature's Way
Nuestro Precio:$14.00

Overview

Gotu Kola is used in India similar to how the Chinese use Ginseng. Although its name is similar to cola nut, Gotu "Kola" does not contain caffeine.

Gotu Kola is widely used for vitality by individuals wanting to avoid caffeine as a part of their diet.

Directions

Take 2 capsules daily, preferably with food.

Pill Size

Capsule

Ingredients

Serving Size: 2 CapsulesAmount/Serving%DV
Total Carbohydrate 1g <1%**

Sodium 5mg <1%**

Gotu Kola (stem, leaf) 950mg *

Notes


Nature's Select®

**Based on 2000 calorie diet.Other Ingredients: Gelatin (capsule), Magnesium stearate

UPC Codes: 033674140000


 

Rescue Remedy Sleep / Bach / 7ml_nd.
Nuestro Precio:$14.00

A Natural 100% Natural Sleep Aid that is non-habit forming and safe for the whole family. Easy to take, anywhere, anytime

Traditional Rescue Remedy and White Chestnut combination assists to calm the restless mind and relax the body for a restful sleep.
Calming / Heel / 100 tablets
Nuestro Precio:$15.00

For the Temporary Relief of:
•  Insomnia
•  Restlessness
•  Anxiety
•  Symptoms of PMS

Stress is a risk factor in many ailments. BHI Calming, witch its all-natural blend of ingredients, helps you balance the stressful times in your life by gently relieving
Lithinase /Progressive Labs/ 100 caps
Nuestro Precio:$17.00

Each capsules contain
Lithium Amino Acid Chelate 25 mg
providing 50 mcg Lithium
Pea powder 25mg
Buckwheat 25mg
Millet flour 25mg
Lentil Powder 25

Other Ingredients: peas, lentils, buckwheat and millet (carefully dried to preserve their natural nutrient content), rice flour, magnesium stearate, gelatin.

Suggested use:
One capsule daily, or more, as directed by a doctor.
Lithium Orotate 4.8 mg / Complementary prescriptions / 120 caps
Nuestro Precio:$17.00

Lithium orotate is 20 times more bio-active than other lithium salts, thereby allowing the individual to take smaller amounts.* Each capsule provides 4.8 mg of elemental lithium.

Recommended Dosage:

Product Cautions

Magnesium Sulfate Cream (Crema de Sal de Higuera) / Kirkman / 4 oz
Nuestro Precio:$20.00

Kirkman Labs

Magnesium Sulfate

Topical Cream

Magnesium sulfate, otherwise known as Epsom Salts, has been valued for many years because of its diverse benefits. Rich in both magnesium and sulfur compounds, epsom salts and epsom salt soaks and baths have been used for a multitude of different situations.

Description of Kirkman's Magnesium Sulfate Cream: A soft, creamy and very quickly absorbed emulsion containing 100 mg. of Magnesium Sulfate USP per one gram of cream. It is in a non-irritating base.